Cardenas Physical Therapy Studio City

What is pelvic floor Physical Therapy?

pelvic floor physical therapy is a specialized form of physical therapy that focuses on the muscles, nerves, and joints of the pelvic floor. It's a non-invasive, non-surgical approach that helps to improve the function of the pelvic floor muscles, which are responsible for supporting the bladder, bowel, and uterus.

At Cardenas Physical Therapy Studio City, our expert physical therapists are trained to evaluate and treat a wide range of pelvic floor dysfunctions, including urinary incontinence, pelvic organ prolapse, constipation, and pelvic pain.

The Benefits of Integrative and Holistic Pelvic Floor Therapy

Integrative and holistic pelvic floor therapy offers a unique approach to healing by combining conventional medical treatments with complementary therapies, mind-body practices, and lifestyle modifications. This comprehensive approach addresses the physical, emotional, and nutritional aspects of pelvic floor health, leading to more effective and sustainable results.

• Personalized treatment plans: Our expert physical therapists work with you to create a customized treatment plan that addresses your specific needs and goals.
• Multidisciplinary approach: We combine physical therapy with other disciplines, such as acupuncture, massage, and nutrition, to provide a comprehensive approach to healing.
• Empowerment through education: We educate you on your body and provide you with the tools and resources you need to take control of your pelvic floor health.
• Holistic approach to wellness: We focus on treating the whole person, not just the symptoms, to promote overall wellness and vitality.

Our Integrative and Holistic Approach to Pelvic Floor Therapy

At Cardenas Physical Therapy Studio City, we offer a range of integrative and holistic therapies to support your pelvic floor health, including:

• Physical therapy: Our expert physical therapists use evidence-based techniques, such as manual therapy, exercise, and biofeedback, to improve pelvic floor function.
• Acupuncture: This ancient practice involves the insertion of thin needles into specific points on the body to stimulate healing and relaxation.
• Massage therapy: Our licensed massage therapists use gentle, targeted techniques to promote relaxation, reduce muscle tension, and improve circulation.
• Nutrition and wellness coaching: Our certified nutritionists and wellness coaches provide personalized guidance on nutrition, stress management, and lifestyle modifications to support your pelvic floor health.
• Mind-body practices: We offer classes and workshops on mindfulness, meditation, and yoga to help you cultivate a deeper connection with your body and reduce stress.

Conditions We Treat

Our expert physical therapists and healthcare professionals at Cardenas Physical Therapy Studio City treat a wide range of pelvic floor dysfunctions, including:

• Urinary incontinence: We help you regain control over your bladder and reduce symptoms of urinary incontinence.
• Pelvic organ prolapse: Our team provides comprehensive treatment and support for women with pelvic organ prolapse, including exercises, manual therapy, and lifestyle modifications.
• Constipation: We help you develop healthy bowel habits and provide treatment for constipation, including biofeedback and nutrition counseling.
• Pelvic pain: Our team provides gentle, non-invasive treatment options for pelvic pain, including physical therapy, acupuncture, and massage therapy.

Resources and Community Support: Your Next Steps

At Cardenas Physical Therapy Studio City, we're committed to providing you with the resources and support you need to achieve optimal pelvic floor health. Here are some next steps you can take:

• Schedule a consultation: Contact us to schedule a consultation with one of our expert physical therapists or healthcare professionals.
• Join our community: Follow us on social media and join our online community to connect with others who are on a similar journey.
• Attend a workshop or class: Check out our schedule of workshops and classes on topics related to pelvic floor health, mindfulness, and wellness.
• Explore our blog: Visit our blog for articles, tips, and resources on pelvic floor health, wellness, and mindfulness.

Frequently Asked Questions

Here are some frequently asked questions about integrative and holistic pelvic floor therapy:

1. What is integrative and holistic pelvic floor therapy?

Integrative and holistic pelvic floor therapy is a comprehensive approach to healing that combines conventional medical treatments with complementary therapies, mind-body practices, and lifestyle modifications.

2. How does integrative and holistic pelvic floor therapy differ from traditional physical therapy?

Integrative and holistic pelvic floor therapy takes a more comprehensive approach to healing, addressing the physical, emotional, and nutritional aspects of pelvic floor health.

3. What types of conditions do you treat?

We treat a wide range of pelvic floor dysfunctions, including urinary incontinence, pelvic organ prolapse, constipation, and pelvic pain.

4. Do you offer nutrition counseling?

Yes, our certified nutritionists and wellness coaches provide personalized guidance on nutrition, stress management, and lifestyle modifications to support your pelvic floor health.

5. Can I schedule a consultation?

Yes, contact us to schedule a consultation with one of our expert physical therapists or healthcare professionals.