Pelvic Floor Therapy Guides
30
Sep
Pelvic organ prolapse (POP) is a condition that many women face, yet it is rarely talked about. Prolapse occurs when the muscles and li...
07
Oct
Strengthen Pelvic Floor Muscles Without Kegels
Are you tired of hearing about Kegels as the go-to pelvic floor exercise? We hear you! While Kegels are undoubtedly effective, they are...
30
Sep
Pelvic Pain Physical Therapy
Imagine going through your day-to-day activities with an overwhelming and recurring pang of pain in your pelvic area. Sounds like a nig...
30
Sep
How Long Does Pelvic Floor Therapy Take?
The time it takes to feel the transformative effects of pelvic floor therapy is a common concern for individuals considering this treat...
07
Oct
Diastasis Recti Physical Therapist Atlanta
If you have experienced the frustration and discomfort of diastasis recti, you're not alone. It's a common postpartum condition that af...
30
Sep
Pelvic Pain Rehab
If you are experiencing pelvic pain, you are not alone. Millions of people suffer from this type of discomfort, which can be severe and...
14
Oct
Pelvic Floor Examination Video
Do you suffer from pelvic pain, urinary incontinence, or sexual dysfunction? If so, it's possible that your pelvic floor muscles mi...
30
Sep
Pelvic Floor Therapy Video
Pelvic floor therapy is an often-overlooked but incredibly essential aspect of maintaining overall health and well-being. A strong pelv...
14
Oct
Pelvic Pain After Squats
Squats are a popular and highly effective compound exercise that works multiple muscle groups in the lower body. They are a g...
07
Oct
Physical Therapy For Pelvic Floor Near Me
When it comes to maintaining a healthy lifestyle and addressing our body's various health concerns, it's essential to pay attention to ...