Pelvic Floor Therapy Guides
01
Apr
How Do You Treat A Prolapse Without Surgery?
Ever wondered if you could treat a prolapse without heading for the operating room? Picture this: your body, your rules, and a game ...
14
Apr
Pelvic Floor Physical Therapy Blogs
Ever wondered how your pelvic floor could become the ultimate wellness powerhouse—integrating modern physical therapy with quirky, holi...
14
Apr
Pelvic Floor & Orthopaedic Physical Therapist
Ever thought your pelvic floor could double as your secret strength, seamlessly bridging the gap between core stability and overal...
01
Apr
How Do You Test For Pelvic Floor Dysfunction?
Ever wondered if your pelvic floor is sending you cryptic distress signals or if it's just silently trying to tell you something imp...
24
Feb
What Is A Kegel Machine?
Ever thought that a machine could help you tone your pelvic floor like a personal trainer for your most underrated muscles? Meet the...
14
Apr
How Can I Make My Pelvic Muscles Stronger?
Ever wonder how to transform your pelvic floor into a powerhouse of strength, stability, and swagger? If you’re ready to leave behin...
07
Apr
Do Squats Tighten Your Pelvic Floor?
Squats might seem like an all-star move for your glutes and legs, but have you ever wondered what they really do for your pelvic flo...
31
Mar
How To Become A Pelvic Floor Therapist
Ready to give your passion for pelvic floor health the ultimate upgrade? Becoming a pelvic floor therapist isn’t just about masterin...
31
Mar
How Long Does Pelvic Floor Therapy Take?
Ever wondered if your journey through pelvic floor therapy is a marathon or a quick sprint? You're not alone. Whether you're battlin...