Core Dynamics Physical Therapy

What is Pelvic Floor Physical Therapy?

pelvic floor physical therapy is a specialized form of therapy that focuses on the muscles, nerves, and joints of the pelvic region. Our expert physical therapists use evidence-based techniques to identify and address the underlying causes of pelvic floor dysfunction, helping you achieve optimal health and function.

From alleviating chronic pain and incontinence to enhancing core stability and overall well-being, our comprehensive approach addresses the complex interplay between your physical, emotional, and mental health.

The Benefits of Integrative pelvic floor Therapy

By incorporating multiple modalities, including conventional physical therapy, complementary therapies, and mindful practices, our integrative approach offers a range of benefits that extend far beyond traditional treatments.

• Personalized care: Our therapists work closely with you to create a customized plan that addresses your unique needs and goals.
• Comprehensive healing: We target the root causes of pelvic floor dysfunction, rather than just symptoms, to promote lasting recovery and wellness.
• Holistic well-being: Our approach considers the intricate connections between your physical, emotional, and mental health, fostering a deeper sense of balance and harmony.
• Empowerment through education: We educate and empower you with the knowledge and tools you need to take control of your pelvic health and make informed decisions about your care.

Core Dynamics Physical Therapy Services

Our services are designed to support your journey toward optimal pelvic health and well-being. From initial evaluation to ongoing care, we offer a range of services that cater to your unique needs and goals.

• Initial Evaluation: A comprehensive assessment to identify the underlying causes of your pelvic floor dysfunction.
• Customized Treatment Plans: Personalized plans that integrate conventional physical therapy, complementary therapies, and mindful practices.
• manual therapy: Gentle, targeted techniques to address pain, tension, and restricted mobility.
• exercise and Movement: Guided exercises and movements to strengthen your pelvic floor, improve flexibility, and enhance overall function.
• Mind-Body Therapies: Mindfulness practices, including meditation, deep breathing, and yoga, to promote relaxation, reduce stress, and enhance overall well-being.
• Education and Support: Ongoing education, guidance, and support to empower you with the knowledge and tools you need to manage your pelvic health.

Conditions We Treat

Our expert physical therapists specialize in treating a range of conditions that affect the pelvic floor, including:

• Urinary Incontinence: Loss of bladder control, including stress incontinence, urge incontinence, and overflow incontinence.
• Pelvic Organ Prolapse: Descent of the pelvic organs, including the bladder, uterus, and rectum.
• Chronic Pelvic Pain: Persistent pain in the pelvic region, including vulvodynia, vaginismus, and pudendal neuralgia.
• Pregnancy and Postpartum Care: Specialized care for pregnant and postpartum women, including prenatal exercise, postpartum recovery, and cesarean section rehabilitation.
• Constipation and Bowel Dysfunction: Difficulty with bowel movements, including constipation, fecal incontinence, and pelvic floor dyssynergia.

Meet Our Team

Our team of expert physical therapists, wellness professionals, and support staff are dedicated to providing exceptional care and support throughout your journey.

• Dr. Jane Smith, PT, DPT: Founder and Director of Core Dynamics Physical Therapy, with over 10 years of experience in pelvic floor physical therapy.
• Sarah Johnson, PT, DPT: Pelvic floor physical therapist with a specialization in prenatal and postpartum care.
• Emily Davis, LMT: Licensed massage therapist with expertise in manual therapy and mind-body therapies.

Resources and Community Support: Your Next Steps

We believe that empowered individuals make informed decisions about their care. Here are some resources to support your journey:

• Blogs and Articles: Stay up-to-date with the latest research, trends, and tips on pelvic floor health and wellness.
• Community Forum: Connect with others who share your experiences and challenges, and get support from our team of experts.
• Webinars and Workshops: Participate in educational webinars and workshops that cover topics related to pelvic floor health and wellness.
• Recommended Products: Explore our curated selection of products that support pelvic floor health and wellness.

Frequently Asked Questions

Here are some frequently asked questions about Core Dynamics Physical Therapy and our approach to pelvic floor health:

1. What is the difference between physical therapy and pelvic floor physical therapy?

Pelvic floor physical therapy is a specialized form of physical therapy that focuses on the muscles, nerves, and joints of the pelvic region.

2. How long does treatment typically take?

Treatment duration varies depending on the individual's needs and goals, but most patients see significant improvement within 6-12 sessions.

3. Do you accept insurance?

Yes, we accept most major insurance providers. Please contact us to verify your coverage.

4. What should I expect during my first appointment?

Your first appointment will include a comprehensive evaluation, discussion of your goals and needs, and creation of a personalized treatment plan.