Experiencing pelvic pain, discomfort, or incontinence can have a debilitating impact on your everyday life. Many women and men suffer from pelvic floor dysfunctions, causing mental and physical distress. However, many do not realize that an effective treatment for these issues lies within reach: Pelvic Floor Therapy. One essential component of this therapy is internal manipulation, which can be a game-changer in alleviating and managing symptoms. In this article, we will explore the process, benefits, and effectiveness of internal manipulation as part of Pelvic Floor Therapy. So, let's dive into this lesser-known treatment option and uncover how it can help you regain control of your body.
Internal Manipulation Table of Contents
Transform Your Pelvic Floor in Just 4 Weeks: The Pelvic Floor Bible
Transform Your Pelvic Floor in Just 4 Weeks: The Pelvic Floor Bible
Internal manipulation, also known as internal myofascial release, is a type of manual therapy performed by a trained pelvic floor therapist. It involves the therapist using their hands or specialized tools to apply gentle pressure on the pelvic floor muscles and surrounding tissues. This hands-on approach aims to release trigger points, tightness, and adhesions in the pelvic floor, ultimately restoring muscle balance, improving function, and reducing pain.
While internal manipulation may sound intimidating, it's essential to remember that it is a gentle and non-invasive therapy. Many patients describe the process as relaxing and therapeutic. Pelvic floor therapists are trained professionals who will work with you to ensure you feel comfortable and informed throughout the process.
The benefits of internal manipulation are vast and they include:
1. Pain Relief: Many individuals experience significant pain relief after undergoing internal manipulation treatments, as it works to release tight muscles and fascia.
2. Improved Bladder and Bowel Function: The therapy can help address incontinence and other related symptoms due to a strengthened and functional pelvic floor.
3. Enhanced Sexual Function: By improving pelvic floor muscle function, internal manipulation can lead to increased pleasure and less pain during sexual activity.
4. Releasing Scar Tissue: For individuals who have undergone surgery or experienced trauma in the pelvic region, internal manipulation can help break up and release scar tissue, allowing for improved mobility and function.
Internal Manipulation Example
A 35-year-old woman experiences urinary incontinence every time she laughs or coughs, affecting her confidence and daily life. She visits a pelvic floor therapist who assesses her situation and recommends a combination of internal manipulation and targeted exercises.
After a few sessions, the woman notices a significant decrease in urinary leakage incidents. Her pelvic floor muscles are gaining strength, and she can now laugh and sneeze without fear of embarrassment. Internal manipulation played a critical role in her healing journey, addressing the root cause of her incontinence and empowering her to regain control of her body.
In conclusion, internal manipulation is a powerful and effective tool in Pelvic Floor Therapy. It provides an all-important hands-on approach to releasing tension, healing pain, and improving pelvic floor function. While it may be an uncomfortable subject for some, discussing pelvic floor dysfunction and exploring therapies, including internal manipulation, is crucial to improving your quality of life.
Don't suffer in silence; reach out to a pelvic floor therapist to explore your treatment options. If you found this article helpful, please share it with others who may benefit from this valuable information. Also, we encourage you to explore the other guides available on our website to learn more about Pelvic Floor Therapy and live a healthier, more empowered life.
