Pelvic floor health is essential for everyone, as it affects our bladder control, sexual function, and overall wellbeing. However, many people suffer from conditions that can weaken the pelvic floor muscles, leading to various health concerns. One type of pelvic floor therapy that can address these issues is internal pelvic floor therapy. In this comprehensive guide, we will discuss the benefits of internal pelvic floor therapy, how the therapy is performed, and the conditions it can help treat. Let's dive in and explore how this innovative treatment can improve your pelvic health and overall quality of life.
Internal Pelvic Floor Therapy Table of Contents
Benefits of Internal Pelvic Floor Therapy
Internal pelvic floor therapy, also known as intravaginal or intrarectal therapy, involves the use of manual techniques to manipulate the muscles, fascia, and nerves within the pelvic floor. By administering this treatment, a therapist can help to:
1. Improve muscle strength and coordination
2. Reduce pain and discomfort
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3. Restore normal pelvic floor function
4. Improve bladder and bowel control
5. Enhance sexual function and satisfaction
How is Internal Pelvic Floor Therapy Performed?
During an internal pelvic floor therapy session, a qualified therapist will use their gloved fingers or specialized tools to apply pressure to the various points within the pelvic floor muscles. This is done either through the vagina for women or through the rectum for both men and women. As the therapist manipulates these points, they can identify areas of tightness, weakness, or dysfunction and adjust their techniques accordingly to address these concerns. Patients may experience some initial discomfort during the procedure; however, most people report a significant reduction in pain and other symptoms following treatment.
Conditions Treated with Internal Pelvic Floor Therapy
Internal pelvic floor therapy can be an effective treatment option for a wide range of conditions, including:
1. Pelvic floor dysfunction
This is a term that covers various issues related to a weakened or non-functioning pelvic floor. It can lead to symptoms such as incontinence, painful sex, and chronic pelvic pain.
2. Urinary incontinence
By strengthening the pelvic floor muscles, internal therapy can help to improve bladder control, reducing symptoms of stress or urge incontinence.
3. Painful intercourse
Dyspareunia, or pain during sex, can be partly attributed to tight or weakened pelvic floor muscles. By addressing these issues, internal therapy can help make intercourse more enjoyable and comfortable.
Men suffering from chronic pelvic pain related to prostatitis can benefit from internal therapy, as it can help to relieve pain and discomfort.
5. Postpartum recovery
After childbirth, many women experience pelvic floor issues, including pain, incontinence, or prolapse. Internal therapy can help restore muscle function and reduce these symptoms.
Internal Pelvic Floor Therapy Example
Samantha, a 35-year-old woman, experienced ongoing pelvic pain and urinary incontinence after giving birth to her second child. After discussing her concerns with her healthcare provider, she was referred for internal pelvic floor therapy. Over several sessions, Samantha's therapist worked on strengthening her pelvic floor muscles and addressing the tightness she was experiencing. After six weeks of therapy, Samantha reported a significant reduction in her pelvic pain and incontinence symptoms, improving her ability to care for her children and engage in day-to-day activities without discomfort or embarrassment.
As we've explored, internal pelvic floor therapy is a valuable treatment option for individuals seeking to improve their pelvic health and address various concerns related to muscle dysfunction. By working with a skilled therapist, patients can experience significant relief from pain, incontinence, and other symptoms associated with pelvic floor disorders. If you or someone you know could benefit from internal pelvic floor therapy, don't hesitate to share this guide and explore other resources on Pelvic Floor Therapy. Together, we can raise awareness about the importance of pelvic floor health and empower individuals to seek the help they need to live their best lives.