Johns Hopkins Pelvic Floor Physical Therapy

What is pelvic floor Physical Therapy?

pelvic floor physical therapy is a specialized form of therapy that focuses on the muscles, nerves, and connective tissues of the pelvic floor. This region, which includes the muscles, ligaments, and organs in the pelvis, plays a crucial role in supporting your overall health, from bladder and bowel function to sexual health and core stability.

At Johns Hopkins, our team of expert physical therapists is dedicated to helping you overcome pelvic floor dysfunction, whether you're struggling with incontinence, pelvic pain, or other related issues. Through a personalized, evidence-based approach, we'll work with you to identify the root causes of your symptoms and develop a customized treatment plan that addresses your unique needs.

The Benefits of Pelvic Floor Physical Therapy

Pelvic floor physical therapy offers a wide range of benefits, from improving bladder and bowel control to enhancing sexual function and overall quality of life. By addressing the underlying causes of pelvic floor dysfunction, our therapy can help you:

• Regain control over your bladder and bowel movements
• Reduce pelvic pain and discomfort
• Enhance sexual function and intimacy
• Improve core stability and posture
• Boost your confidence and overall well-being

At Johns Hopkins, we're committed to helping you achieve these benefits and more through our comprehensive, patient-centered approach to pelvic floor physical therapy.

Our Approach to Pelvic Floor Physical Therapy

Our team of expert physical therapists takes a holistic, multidisciplinary approach to pelvic floor physical therapy. We believe that every individual is unique, with their own set of needs, goals, and challenges. That's why we'll work closely with you to develop a personalized treatment plan that addresses your specific needs and promotes optimal healing.

Our approach may incorporate a range of techniques, including:

• manual therapy, including myofascial release and trigger point therapy
• exercise and strengthening programs, tailored to your individual needs
• Biofeedback and electrical stimulation to enhance muscle function
• Education on proper bladder and bowel habits, as well as pelvic floor relaxation techniques
• Collaboration with other healthcare providers, including urologists, gynecologists, and primary care physicians

By combining these techniques with a deep understanding of the pelvic floor and its interconnected systems, we can help you achieve lasting results and optimal pelvic health.

Conditions We Treat

Our team of expert physical therapists is trained to treat a wide range of pelvic floor conditions, including:

• Urinary incontinence (stress, urge, or mixed)
• Fecal incontinence
• Pelvic organ prolapse
• Pelvic pain (chronic, acute, or post-surgical)
• Interstitial cystitis
• Vulvodynia and vestibulodynia
• Postpartum recovery and rehabilitation
• Post-prostatectomy rehabilitation

If you're struggling with one of these conditions or experiencing other pelvic floor-related issues, we're here to help. Our team will work with you to develop a personalized treatment plan that addresses your unique needs and promotes optimal healing.

Meet Our Team

Our team of expert physical therapists is dedicated to providing compassionate, patient-centered care. With years of experience and advanced training in pelvic floor physical therapy, we're equipped to help you overcome even the most complex pelvic floor challenges.

Meet our team of physical therapists, each with their own unique background and expertise:

• Jane Smith, PT, DPT, WCS – Pelvic floor specialist with 10+ years of experience
• John Doe, PT, DPT, OCS – Orthopedic specialist with 5+ years of experience
• Sarah Johnson, PT, DPT, CLT – Lymphedema specialist with 5+ years of experience

Our team is committed to providing exceptional care and support throughout your journey to optimal pelvic health.

Frequently Asked Questions

Here are some frequently asked questions about pelvic floor physical therapy at Johns Hopkins:

1. What should I expect during my first appointment?

During your first appointment, we'll conduct a thorough evaluation to identify the underlying causes of your symptoms. This may include a physical examination, review of your medical history, and discussion of your goals and expectations.

2. How long will my treatment plan last?

The length of your treatment plan will depend on your individual needs and goals. On average, our patients undergo 6-12 sessions, spaced 1-2 weeks apart.

3. Will my insurance cover pelvic floor physical therapy?

Most insurance plans cover pelvic floor physical therapy. We recommend checking with your provider to confirm coverage and any out-of-pocket expenses.

4. Can I still undergo pelvic floor physical therapy if I've had surgery?

Yes, pelvic floor physical therapy can be beneficial even after surgery. Our team will work with you to develop a customized plan that addresses your unique needs and promotes optimal healing.

5. How can I schedule an appointment?

To schedule an appointment, simply call our office at 555-555-5555 or request an appointment online. We look forward to helping you achieve optimal pelvic health.

Resources and Community Support: Your Next Steps

Congratulations on taking the first step toward optimal pelvic health! Here are some additional resources and community support options to help you continue your journey:

• Johns Hopkins Health Library: A comprehensive resource for health information and wellness tips
• Pelvic Floor Disorders Association: A national organization dedicated to promoting awareness and education on pelvic floor disorders
• Women's Health.gov: A government website providing information and resources on women's health topics, including pelvic health

Remember, you're not alone in your journey to optimal pelvic health. Our team is committed to supporting you every step of the way.