Pelvic Floor Center, Edina

Understanding pelvic floor Health

The pelvic floor is a complex system of muscles, ligaments, and connective tissue that plays a vital role in supporting the bladder, uterus, and bowels. When the pelvic floor is functioning properly, it helps maintain continence, supports the spine, and enables enjoyable sexual function. However, pelvic floor dysfunction can lead to a range of issues, including incontinence, pelvic pain, and sexual dysfunction.

At the Pelvic Floor Center, Edina, we believe that pelvic floor health is not just about treating symptoms – it's about addressing the underlying causes of dysfunction and promoting overall wellness. Our integrative approach combines conventional medical treatments with complementary therapies, mind-body practices, and lifestyle modifications to help you achieve lasting pelvic floor health.

Integrative and Holistic Approaches to pelvic floor therapy

Our team of experts is trained in a range of integrative and holistic approaches to pelvic floor therapy, including:

• Pelvic Floor Physical Therapy: Our physical therapists use evidence-based techniques to help you strengthen your pelvic floor muscles, improve flexibility, and reduce pain.
• Acupuncture: This traditional Chinese medicine practice involves inserting thin needles into specific points on the body to stimulate healing and reduce pain.
• Massage Therapy: Our licensed massage therapists use gentle, targeted techniques to promote relaxation, reduce muscle tension, and improve circulation.
• Mind-Body Therapies: We offer a range of mind-body therapies, including yoga, Pilates, and meditation, to help you cultivate a deeper connection with your body and reduce stress.
• Nutrition and Lifestyle Counseling: Our team provides personalized guidance on nutrition, stress management, and lifestyle modifications to support your overall health and well-being.

By combining these approaches, we can help you achieve optimal pelvic floor health and improve your overall quality of life.

Conditions We Treat

Our team at the Pelvic Floor Center, Edina, is experienced in treating a range of pelvic floor conditions, including:

• Urinary Incontinence: We help you regain control over your bladder and reduce the frequency and severity of urinary leaks.
• Pelvic Organ Prolapse: Our team provides comprehensive care for women with pelvic organ prolapse, including physical therapy, surgery, and lifestyle modifications.
• pelvic pain: We use a range of integrative approaches to help you manage and reduce pelvic pain, including physical therapy, acupuncture, and mind-body therapies.
• Sexual Dysfunction: Our team provides sensitive and supportive care for individuals experiencing sexual dysfunction, including low libido, painful intercourse, and erectile dysfunction.

If you're experiencing any of these conditions, we encourage you to reach out to our team to schedule a consultation.

Meet Our Team

Our team at the Pelvic Floor Center, Edina, is dedicated to providing compassionate, personalized care to each of our patients. Meet our team of experts:

• Dr. Jane Smith, PT, DPT: Dr. Smith is a physical therapist with over 10 years of experience in pelvic floor rehabilitation. She is certified in pelvic floor physical therapy and has a passion for helping women achieve optimal pelvic health.
• Lisa Johnson, LAc: Lisa is a licensed acupuncturist with a specialty in women's health and pelvic floor dysfunction. She uses a range of techniques, including acupuncture and herbal medicine, to promote healing and balance.
• Emily Davis, RD, LD: Emily is a registered dietitian with a focus on nutrition and lifestyle counseling. She provides personalized guidance on nutrition, stress management, and lifestyle modifications to support overall health and well-being.

Our team is committed to providing exceptional care and support throughout your journey to optimal pelvic floor health.

Resources and Community Support: Your Next Steps

At the Pelvic Floor Center, Edina, we believe that education and community support are essential components of your journey to optimal pelvic floor health. Here are some resources to help you get started:

• Pelvic Floor Health Blog: Our blog features articles, tips, and resources on pelvic floor health, wellness, and nutrition.
• Support Groups: We offer regular support groups for individuals with pelvic floor conditions, providing a safe and supportive environment to share your experiences and connect with others.
• Online Community: Join our online community to connect with others, ask questions, and share your experiences.

We're committed to providing you with the resources and support you need to achieve optimal pelvic floor health.

Frequently Asked Questions

Here are some frequently asked questions about pelvic floor health and our services:

1. What is pelvic floor physical therapy?

Pelvic floor physical therapy is a type of physical therapy that focuses on the muscles, ligaments, and connective tissue of the pelvic floor. It can help improve bladder control, reduce pain, and enhance sexual function.

2. How long does treatment typically take?

Treatment length varies depending on the individual and the condition being treated. On average, treatment can last anywhere from 6-12 weeks.

3. Is pelvic floor therapy covered by insurance?

Yes, many insurance plans cover pelvic floor therapy. We recommend checking with your insurance provider to confirm coverage.

4. What can I expect during my first appointment?

During your first appointment, you can expect a comprehensive evaluation, including a medical history, physical examination, and discussion of your symptoms and goals. We'll work with you to develop a personalized treatment plan.