What Are Pelvic Floor Techniques
Living with weakened pelvic floor muscles can be challenging and frustrating. It can affect your bladder control, your intima...
21
Oct
Pelvic Floor Therapy
14
Oct
Pelvic Floor Physical Therapy After Hysterectomy
Did you know that around one-third of all women in the United States will have a hysterectomy by the time they turn 60? This ...
07
Oct
Does Medicare Cover Pelvic Floor Therapy
Pelvic floor therapy is a vital treatment option for many people, helping to address a wide range of issues related to the pelvic floor...
28
Oct
Kegel Exercise Balls
Did you know that Kegel exercise balls can greatly improve your pelvic floor health and even enhance your intimate life? These small, w...
28
Oct
Kegel Bowling
Strike the perfect balance between fun and exercise as you learn the importance of Kegel Bowling - an exciting way to strengthen your p...
21
Oct
Benefits Of Kegel Exercises
Kegel exercises are becoming much more popular—and for good reasons. These simple yet highly effective exercises can offer numerous ben...
14
Oct
Endometriosis Self Massage
If you're living with endometriosis, you know the debilitating effects it can have on your life – both physically and emotionally. Thou...
07
Oct
Pelvic Floor Physio What To Expect
Do you feel a little anxious about your first pelvic floor physiotherapy appointment? Worry no more, as we've got you covered! In this ...
04
Nov
Pelvic Floor Physical Therapy Exercises
The importance of maintaining strong and healthy pelvic floor muscles cannot be overstated. Pelvic floor therapy is an essential part o...
14
Oct
Physical Therapy For Pelvic
Millions of women and men suffer from pelvic floor dysfunction, dealing with symptoms such as urinary incontinence, pelvic pain, ...