Is Kegel Exercise Harmful?
Kegel exercises have earned a rep as the go-to pelvic floor workout, but could this seemingly harmless drill actually be doing more ...
19
May
Pelvic Floor Therapy
05
May
Kegel Weight Sets
Ever thought that working out your pelvic floor could be as thrilling as trying out a new dance challenge on TikTok? Kegel weight se...
05
May
Kegel Weights Exercises
Ever wondered how a little weight could pack a big punch for your pelvic floor? Step aside boring core routines and embrace the revo...
12
May
How Long Do Dilators Take To Work?
Ready to dive into the nitty-gritty of pelvic floor transformations and ask the burning question—"How long do dilators take to work?...
02
Jun
Automatic Kegel Exerciser
Ever thought that your pelvic floor could have its own high-tech sidekick? Meet the Automatic Kegel Exerciser—a game-changing, smart...
28
Apr
Kegel Exercises Rectal Prolapse
Ever felt like your pelvic floor has its own secret agenda, conspiring to throw a curveball when you least expect it? If you’re navi...
05
May
Intensity Device Reviews
Ever thought that the secret to a rock-solid pelvic floor could be as high-tech and dynamic as the latest smartphone? Meet the inten...
28
Apr
Kegel Balls Target
Ever thought of giving your pelvic floor the ultimate workout with a twist of fun and empowerment? Enter the world of Kegel Balls Ta...
12
May
Can PT Help Interstitial Cystitis?
Ever wondered if physical therapy can be the secret ingredient in taming interstitial cystitis? You’re not alone. Millennials and Ge...
19
May
How Common Is Incontinence After Prostate Surgery?
Prostate surgery can feel like you’re signing up for a roller coaster of recovery—not just a simple fix-up tour, but a journey where...