How To Do Internal Pelvic Floor Therapy
Ever wondered if your pelvic floor could go from a quiet bystander to the rockstar of your core? Internal pelvic floor therapy isn’t ju...
Pelvic Floor Therapy
Thiele Massage
When a deep tissue massage meets advanced pelvic floor therapy, you get the Thiele Massage, a bold, innovative technique that has been ...
Pelvic Muscle Therapy
Who knew that taking care of your pelvic muscles could be as much of a lifestyle statement as the latest viral TikTok dance? Pelvic Mus...
Biofeedback for Pelvic Floor Health
Ever thought that your pelvic floor could get a high-tech upgrade while still keeping it real and relatable? Biofeedback for pelvic flo...
Kegel Chair
Ever thought that a chair could do more than just support your derrière? Say hello to the Kegel Chair, a revolutionary, funky piece of ...
What Does A Pelvic Therapist Do?
Ever wondered how a pelvic therapist can turn what seems like an awkward subject into a powerhouse of healing and empowerment? Dive int...
How To Correctly Do Kegel Exercises
Ever caught yourself wondering if you’re squeezing in the right spots during your Kegel routine, or if your “core” even includes that u...
How Can I Strengthen My Pelvic Floor?
Ever wondered if your pelvic floor could be the unsung hero of your overall wellness, a powerhouse of strength and resilience that not ...
Pelvic Floor Relaxation Yoga
Ever wondered if a few mindful yoga moves could be the secret sauce to unlocking the hidden harmony within your pelvic floor? Get ready...
Pelvic Floor Therapy Dayton Ohio
Ever wonder how a powerhouse pelvic floor can completely transform your day-to-day vibe right here in Dayton, Ohio? Buckle up as we div...