Pelvic Floor Therapy Guides What Is Rectal Therapy? Posted by Annie Starling October 13, 2025 Ever wondered how a practice that sounds as mysterious as "rectal therapy" could revolutionize not only your pelvic floor health but yo... Continue reading
Kegel Exercises Kegel Exercises With Weights Posted by Annie Starling April 28, 2025 Ever thought your pelvic floor needed an upgrade from basic Kegels? Get ready to dive into the bold, new frontier of Kegel Exercises Wi... Continue reading
Pelvic Floor Therapy Guides Diastasis Recti Physical Therapist Atlanta Posted by Annie Starling May 19, 2025 Ever felt like your core is staging a full-blown revolt after pregnancy, leaving your abs in a state of disrepair? If you're grappling ... Continue reading
Kegel Exercises Kegel Exercises Side Effects Posted by Annie Starling April 28, 2025 Ever wondered if doing Kegel exercises could come with a side of surprises? Buckle up as we dive deep into the sometimes-confusing worl... Continue reading
Pelvic Floor Therapy Guides Pelvic Floor Therapy Postpartum Posted by Annie Starling May 19, 2025 Postpartum pelvic floor therapy isn’t just about bouncing back, it’s about rediscovering your inner powerhouse and rebuilding the found... Continue reading
Pelvic Floor Therapy Guides What Does A Pelvic Specialist Do? Posted by Annie Starling October 13, 2025 Ready to dive into a journey where your pelvic floor becomes the unsung hero of your overall wellness? Here’s the lowdown: a pelvic spe... Continue reading
Pelvic Floor Therapy Guides Can Pelvic Floor Dysfunction Cause Pelvic Pain? Posted by Annie Starling May 12, 2025 Ever wondered if that subtle discomfort in your lower abdomen could be a sign of something deeper? Pelvic floor dysfunction (PFD) isn’t... Continue reading
Kegel Exercises Kegel Eggs Posted by Annie Starling April 28, 2025 Ever wondered how a tiny, smooth egg could transform the way you feel every day? Kegel Eggs are not just another buzzword in the world ... Continue reading
Kegel Exercises Kegel Cone Posted by Annie Starling April 28, 2025 Ever thought that the inner workings of your pelvic floor could use a tech-savvy upgrade? Enter the Kegel Cone, a revolutionary tool de... Continue reading
Pelvic Floor Therapy Guides Internal Pelvic Massage Therapy Posted by Annie Starling October 13, 2025 Ever wonder how a simple, mindful practice can unlock a universe of pelvic floor healing from within? Internal Pelvic Massage Therapy i... Continue reading