30 Dec Pelvic Floor Therapy Guides Pelvic Floor Work December 30, 2024 By Annie Starling Did you know your pelvic floor muscles play an essential role in your body's overall stability and balance? It's easy to overlook this ...Continue reading
30 Dec Pelvic Floor Therapy Guides Are Kegel Weights Effective? December 30, 2024 By Annie Starling Is the constant urge to use the restroom affecting your daily life? Or perhaps, you've been dealing with urine leaks when you laugh or ...Continue reading
20 Jan Kegel Exercises Kegel App Game January 20, 2025 By Annie Starling Ready to strengthen your pelvic floor muscles and have fun while doing it? Introducing the Kegel App Game, a unique approach to pelvic ...Continue reading