Kegel Pronunciation
Ever wondered if saying “Kegel” is as tricky as trying to solve a Rubik’s Cube while riding a unicycle? You’re not alone—when it com...
24
Mar
Pelvic Floor Therapy
24
Feb
Physical Therapy Marana
There’s a revolution happening in Marana—a game-changing approach to physical therapy that’s not only revitalizing lives but also tr...
31
Mar
Physical Therapy For Pelvic Floor
Let’s kick things off by challenging everything you thought you knew about core strength—especially when it comes to your pelvic flo...
24
Feb
Anal Kegel
Ever thought about giving your pelvic floor an extra edge by exploring a workout that’s as unconventional as it is effective? Anal K...
10
Mar
Elvie Trainer Kegel Exerciser
Ever wonder if a tiny, smart device could completely flip your pelvic health game? Meet the Elvie Trainer Kegel Exerciser—a revoluti...
14
Apr
How Can I Strengthen My Pelvic Floor Without Kegels?
Your pelvic floor deserves a stand-up moment—one that doesn’t revolve solely around the hum-drum routines of traditional Kegels. If ...
31
Mar
Physical Therapy Pelvic Floor Dysfunction
When you think about physical therapy for pelvic floor dysfunction, picture tuning up your body's unsung hero—the pelvic floor muscl...
10
Mar
Kegel Breathing
Ever thought of your pelvic floor as an underrated superhero—quietly holding everything together and ready to spring into action whe...
31
Mar
Able Pelvic Physical Therapy
Ever wondered if your pelvic floor could become the rockstar of your body’s wellness ensemble, delivering dynamic moves and chart-to...
14
Apr
How Do Kegels Help Sexually?
Ever thought that a few simple contractions could skyrocket your bedroom performance? Kegels—the pelvic floor exercise that’s been s...