Reverse Kegel
Discover the amazing benefits of Reverse Kegel exercises, an often overlooked but highly beneficial technique for better pelvic floor...
16
Dec
Pelvic Floor Therapy
16
Dec
Kegel Orgasm
Get ready to unlock a whole new level of pleasure with the Kegel orgasm! This incredibly gratifying and empowering exercise not only to...
06
Jan
Palo Alto Medical Foundation Physical Therapy Los Gatos
Imagine a life where simple daily activities like walking, sitting, or even laughing become painful or uncomfortable experiences. For t...
30
Dec
Dyspareunia
There are moments in life where intimacy with our partner should be enjoyable and contrary to popular belief, pain should not be part o...
09
Dec
Kegel Ball Exercise Weights
Are you looking to strengthen your pelvic floor and improve your overall health? Kegel ball exercise weights may be the answer you've b...
23
Dec
What Causes Weak Pelvic Muscles?
Weak pelvic muscles are increasingly becoming a concern for many people, especially women. The pelvic floor is a layer of muscles that ...
06
Jan
Massage Therapy For Pelvic Floor Dysfunction
Imagine feeling the sudden urge to use the bathroom, or experiencing discomfort during sexual activity, or even suffering from lowe...
23
Dec
Pelvic Floor Therapy Male
In recent years, there has been a significant increase in awareness surrounding pelvic floor health for women. However, when it comes t...
13
Jan
What Is A Pelvic Floor Examination?
Intro:
The pelvic floor is a critical part of the body that supports various organs and plays a significant role in functions ...
06
Jan
Pelvic Physical Therapy After Pregnancy
Pregnancy and childbirth are miraculous experiences that bring a new life into the world. But for many women, the changes that ha...