How To Do Pelvic Floor Physical Therapy
Ever wondered how to level up your pelvic floor game and unlock the secret to core confidence? Whether you're a Gen-Z boundary-pusher o...
Pelvic Floor Therapy
Manual Therapy and Physical Pelvic Floor Therapy Approaches
Ever thought about giving your pelvic floor the VIP treatment it truly deserves? Dive into an exploration of manual therapy and physica...
How To Do Internal Pelvic Floor Therapy
Ever wondered if your pelvic floor could go from a quiet bystander to the rockstar of your core? Internal pelvic floor therapy isn’t ju...
Physical Therapy For Pelvic Organ Prolapse
Ever felt like your core’s letting you down? When pelvic organ prolapse starts playing havoc with your day-to-day vibe, it’s more than ...
How Many Kegels Should You Do A Day?
Ever wondered if your pelvic floor deserves a standing ovation, or more accurately, a series of perfectly executed Kegels a day? Whethe...
Can Your Pelvic Floor Muscles Be Too Strong?
Ever wondered if your pelvic floor muscles could be so strong that they're actually working against you? It might sound like a flex, li...
Pelvic Floor Exercises Prolapse
Ever thought your pelvic floor could be your secret superpower? Buckle up, because we’re diving headfirst into the world of pelvic floo...
What Should A Kegel Feel Like?
Ever wondered if your pelvic floor is throwing a secret rave every time you do a Kegel? You’re not alone. Kegels have long been the uns...
UW Health Physical Therapy
Ever wondered how UW Health Physical Therapy is transforming pelvic floor health into an art form? Imagine a space where precision meet...
What Is Biofeedback Therapy For Incontinence?
Ever wondered if there’s a smarter way to tackle incontinence without relying solely on endless pelvic floor exercises? Biofeedback the...