07 Oct Pelvic Floor Therapy Guides Can You Use Dilators When On Period? October 7, 2024 By Annie Starling Dealing with pelvic floor issues can be a challenging experience, especially for women during their menstrual cycle. One common method ...Continue reading
21 Oct Kegel Exercises Floor Kegel Exercises October 21, 2024 By Annie Starling Imagine being able to improve your pelvic floor strength, enhance bladder control, and increase sexual pleasure in just a few minutes p...Continue reading
21 Oct Kegel Exercises How To Properly Do Kegel Exercises October 21, 2024 By Annie Starling Kegel exercises are an effective method to strengthen your pelvic floor muscles and improve various aspects of your daily life. In th...Continue reading
29 Oct Kegel Exercises Kegel Toys October 29, 2024 By Annie Starling Do you sometimes struggle to get the most out of your Kegel exercises, or find them tedious and difficult to do consistently? Kegel toy...Continue reading
14 Oct Pelvic Floor Therapy Guides Pediatric Pelvic Floor Physical Therapy Georgia October 14, 2024 By Annie Starling Pelvic floor disorders are not exclusive to adults – they can affect children as well. Focusing on this little-known area of pedi...Continue reading
07 Oct Pelvic Floor Therapy Guides Pelvic Floor Physical Therapy Images October 7, 2024 By Annie Starling When it comes to our overall health and well-being, the pelvic floor doesn't typically make it to the top of our priority list. However...Continue reading
07 Oct Pelvic Floor Therapy Guides What Is A Pelvic Floor Test? October 7, 2024 By Annie Starling Have you recently heard about a pelvic floor test, but are unsure about what this mysterious medical assessment entails? Worry not – ou...Continue reading
30 Sep Pelvic Floor Therapy Guides How Long Does Pelvic Floor Therapy Take? September 30, 2024 By Annie Starling The time it takes to feel the transformative effects of pelvic floor therapy is a common concern for individuals considering this treat...Continue reading
21 Oct Kegel Exercises 3rd Trimester Kegel Exercise For Pregnant October 21, 2024 By Annie Starling Welcoming a new life into this world is both an exciting and challenging journey. As you reach the third trimester of your pregnancy,...Continue reading
30 Sep Pelvic Floor Therapy Guides Pelvic Massage Benefits September 30, 2024 By Annie Starling Imagine a secret weapon for alleviating pain and improving overall health, right at your fingertips – literally! One of the most neglec...Continue reading