What's Kegel Exercises
If you've ever heard of pelvic floor exercises, there's a good chance that Kegel exercises were mentioned in the same breath. Kegels ...
16
Dec
Pelvic Floor Therapy
23
Dec
How To Relax Pelvic Floor Spasms?
Pelvic floor spasms can cause discomfort, pain, and negatively affect your quality of life. Many people are unaware of the importance o...
30
Dec
Diastasis Recti Physical Therapist Atlanta
If you have experienced the frustration and discomfort of diastasis recti, you're not alone. It's a common postpartum condition that af...
06
Jan
New Dimensions Physical Therapy
The journey towards healing and a better quality of life starts with understanding your body's needs better. At New Dimensions Phys...
16
Dec
When To Start Kegel Exercise After Delivery
Welcoming a new baby to the family is a life-changing and magical experience, but it can also take a toll on a mother's body—especial...
23
Dec
What Is A Pelvic Floor Specialist?
Are you experiencing bladder leaks, sudden urges to use the restroom, or lower back pain? Perhaps you are pregnant or have recently giv...
13
Jan
Best Kegel Weights
Kegel exercises have been around for decades, providing women a safe and effective way to strengthen their pelvic floor muscles. By pra...
23
Dec
How Long Does It Take For Pelvic Floor To Heal?
The pelvic floor, a group of muscles that support the pelvic organs and maintain continence, can become weak or damaged for various rea...
16
Dec
Kegel Vibrator
Pelvic floor health is crucial for overall well-being, especially for women. Enter the powerful little device that's gaining popularity...
23
Dec
What Is Physical Therapy For Pelvic Floor?
Pelvic floor dysfunction affects millions of people worldwide, both men and women, and this condition can significantly affect their da...