Male Kegel Machine
Pelvic floor health is essential for everyone, not just women. Yes, men, we're talking to you too. Did you know that strengthening yo...
04
Nov
Pelvic Floor Therapy
04
Nov
Pelvic Floor
It is often said that the foundation of a house needs to be strong for it to withstand the test of time. The same can be said for the h...
07
Oct
Pelvic Floor Exercises Prolapse
Are you worried about the possibility of experiencing pelvic organ prolapse, or are you already dealing with this uncomfortable conditi...
14
Oct
How Can I Strengthen My Pelvic Floor Without Kegels?
The pelvic floor muscles play a vital role in supporting the pelvic organs, promoting bladder and bowel control, and enhancing sexual f...
04
Nov
Physical Therapy For Pelvic Floor Dysfunction
Pelvic floor dysfunction affects millions of people worldwide, leading to unpleasant symptoms like constant pain or discomfort, bladder...
14
Oct
Find A Pelvic Physical Therapist
Finding a qualified and experienced pelvic physical therapist can be a challenging task, especially if you are unsure where to start. I...
21
Oct
What Is Pelvic Rehab?
Imagine trying to balance a bowl of water on your lap while you walk, run or jump. It's not an easy task, right? Well, your pelvic ...
07
Oct
Pelvic Floor Exercise Program
Are you dealing with incontinence, pelvic pain, or a recent pregnancy? You might be hearing a lot about the importance of strengthening...
04
Nov
Kegel Weight Lifting Record
Do you know that Kegel weight lifting record is gaining recognition worldwide as it offers countless benefits? Thousands of women use...
28
Oct
Kegel Exercises Overactive Bladder
Overactive bladder can be uncomfortable, and often embarrassing, for those who experience it. It can disrupt daily life, making ordin...