Male Pelvic Floor Massage Techniques (Instant Download)
$9.99
Feel calmer and more in control with an easy to follow program for releasing tension, easing pain, and improving function in real life.
You will learn
- External and optional internal techniques with step by step cues
- How to pair breath, reverse Kegels, and massage for lasting results
- Routines for flares, desk days, cycling, and better sleep
What is inside
- Detailed anatomy tour in plain words
- Pressure scales, dosing, and recovery plans
- Six week progression with clear goals
- Partner assisted options with consent scripts
- Printable trackers and quick reference cards
Who it helps
Men with pelvic tension, urgency, post ride ache, constipation, or post procedure stiffness who want simple tools at home.
Safety first
Clear red flags and hygiene tips are included. You choose your comfort level.
Start today
Get your copy and feel the difference.
Feel calmer and more in control with an easy to follow program for releasing tension, easing pain, and improving function in real life.
You will learn
- External and optional internal techniques with step by step cues
- How to pair breath, reverse Kegels, and massage for lasting results
- Routines for flares, desk days, cycling, and better sleep
What is inside
- Detailed anatomy tour in plain words
- Pressure scales, dosing, and recovery plans
- Six week progression with clear goals
- Partner assisted options with consent scripts
- Printable trackers and quick reference cards
Who it helps
Men with pelvic tension, urgency, post ride ache, constipation, or post procedure stiffness who want simple tools at home.
Safety first
Clear red flags and hygiene tips are included. You choose your comfort level.
Start today
Get your copy and feel the difference.