Saunders Physical Therapy Edina Mn

What Is pelvic floor Therapy?

Pelvic floor therapy is a specialized form of physical therapy that focuses on the muscles, nerves, and connective tissues of the pelvic floor. At Saunders Physical Therapy Edina Mn, our expert therapists use a combination of manual therapy, exercises, and education to help patients overcome a range of pelvic floor-related issues, from incontinence and pelvic pain to constipation and sexual dysfunction.

Our approach is centered around empowering individuals to take control of their pelvic health, providing them with the tools, knowledge, and support they need to overcome their unique challenges and achieve optimal wellness.

The Benefits of Integrative Pelvic Floor Therapy

By incorporating integrative and holistic approaches into your pelvic floor therapy, you can experience a range of benefits that extend far beyond traditional physical therapy. These include:

• Reduced pain and inflammation: Our integrative approaches can help reduce pain and inflammation, promoting faster healing and improved overall health.
• Improved bladder and bowel function: Our therapies can help strengthen the muscles and nerves of the pelvic floor, leading to improved bladder and bowel function, and reduced symptoms of incontinence.
• Enhanced core stability and strength: By incorporating exercises and manual therapies that target the core muscles, you can experience improved stability, strength, and overall athletic performance.
• Increased confidence and self-esteem: Our holistic approach focuses on empowering individuals, helping them to develop a deeper understanding of their bodies and a greater sense of confidence and self-esteem.

Our Integrative Pelvic Floor Therapy Services

At Saunders Physical Therapy Edina Mn, we offer a range of integrative pelvic floor therapy services, including:

• Manual therapy: Our expert therapists use a range of manual techniques, including myofascial release, trigger point therapy, and joint mobilization, to promote relaxation, reduce pain, and improve mobility.
• Exercise and movement therapy: We design personalized exercise programs that target the pelvic floor muscles, core, and glutes, helping to improve strength, stability, and function.
• Acupuncture and dry needling: Our licensed acupuncturists use these ancient techniques to stimulate healing, reduce pain and inflammation, and promote relaxation.
• Mindfulness and meditation: We incorporate mindfulness and meditation practices into our therapy sessions, helping patients to develop greater body awareness, reduce stress, and promote relaxation.
• Nutrition and lifestyle counseling: Our therapists provide personalized guidance on nutrition, hydration, and lifestyle habits, helping patients to optimize their overall health and wellness.

Conditions We Treat

At Saunders Physical Therapy Edina Mn, we specialize in treating a range of pelvic floor-related conditions, including:

• Incontinence: We help patients overcome urinary and fecal incontinence, using a combination of exercises, manual therapies, and lifestyle adjustments.
• Pelvic pain: Our therapists use a range of techniques to reduce pelvic pain, including manual therapy, acupuncture, and mindfulness practices.
• Pelvic organ prolapse: We design personalized therapy programs to help patients overcome pelvic organ prolapse, using a combination of exercises, manual therapies, and lifestyle adjustments.
• Constipation: Our therapists provide guidance on diet, hydration, and bowel habits, as well as exercises and manual therapies to help patients overcome constipation.
• Sexual dysfunction: We help patients overcome sexual dysfunction, using a combination of exercises, manual therapies, and mindfulness practices to promote relaxation, reduce pain, and improve overall sexual health.

Meet Our Expert Therapists

At Saunders Physical Therapy Edina Mn, our team of expert therapists is dedicated to providing compassionate, personalized care to each and every patient. Our therapists have undergone extensive training in integrative and holistic pelvic floor therapy, and are committed to helping patients achieve optimal wellness and pelvic health.

• Jane Doe, PT, DPT: Jane is a licensed physical therapist with over 10 years of experience in pelvic floor therapy. She is certified in acupuncture and dry needling, and has a special interest in mindfulness and meditation.
• John Smith, PT, DPT: John is a licensed physical therapist with over 5 years of experience in pelvic floor therapy. He is certified in manual therapy and has a special interest in exercise and movement therapy.

Resources and Community Support: Your Next Steps

At Saunders Physical Therapy Edina Mn, we believe that healing is a journey, not a destination. That's why we're committed to providing patients with the resources and support they need to continue their journey towards optimal pelvic health.

• Blog: Our blog features a range of articles and resources on pelvic floor health, wellness, and mindfulness.
• Community events: We host regular community events, including workshops, seminars, and support groups, to help patients connect with others who are on a similar journey.
• Online support groups: Our online support groups provide a safe and confidential space for patients to connect with others, share their experiences, and receive support and guidance.

Frequently Asked Questions

Here are some frequently asked questions about integrative pelvic floor therapy at Saunders Physical Therapy Edina Mn:

1. What is integrative pelvic floor therapy?

Integrative pelvic floor therapy is a holistic approach that combines conventional physical therapy with alternative therapies, such as acupuncture, mindfulness, and nutrition counseling, to promote optimal pelvic health and wellness.

2. What conditions do you treat?

We treat a range of pelvic floor-related conditions, including incontinence, pelvic pain, pelvic organ prolapse, constipation, and sexual dysfunction.

3. What is the first step in getting started with therapy?

The first step is to schedule an initial consultation with one of our expert therapists. During this session, we'll discuss your unique needs and goals, and develop a personalized treatment plan to help you achieve optimal pelvic health and wellness.

4. Do you accept insurance?

Yes, we accept a range of insurance plans, including Medicare, Medicaid, and private insurance. We'll work with you to determine your coverage and develop a plan that fits your budget.

5. How long does therapy typically last?

The length of therapy varies depending on your unique needs and goals. Some patients may require only a few sessions, while others may need ongoing therapy to achieve optimal results.