Tag Archives: Kegel Exercises
Kegel Funeral Home
Ever thought that your pelvic floor could have its own quirky “afterlife” – a place as unique and transformative as a funeral home, whe...
Kegel Exercises For Urinary Retention
Tired of feeling like your bladder’s playing hide-and-seek with you? Welcome to a guide that’s as refreshing as an iced latte on a hot ...
Automatic Kegel Exerciser
Ever thought that your pelvic floor could have its own high-tech sidekick? Meet the Automatic Kegel Exerciser, a game-changing, smart d...
Men Kegel Exercises
Forget everything you thought you knew about “dad bod” workouts, there’s a secret weapon that’s been hiding in plain sight since the da...
Kegel Ball Exercise Weights
Ever thought that your pelvic floor could get a workout as lit as your favorite gym routine, but with a twist that’s totally all about ...
Kegel Exercises Purpose
Ever wonder if the secret to a rock-solid core and a happier, healthier you could be hiding in your own pelvis? Kegel exercises might s...
How To Do Kegel Exercises Properly
Ever felt like your pelvic floor could use a personal trainer that doesn't judge your awkward squats or questionable yoga poses? If you...
Kegel Weight Exercises
Ready to level up your pelvic floor game? Kegel weight exercises are not your grandma’s routine, they’re a modern twist on classic pelv...
Reverse Kegel For Men
Ever thought that a little twist on your traditional Kegel routine could change the game entirely? Welcome to the world of reverse Kege...
3rd Trimester Kegel Exercise For Pregnant
Ever felt like your body is hosting a full-on circus performance, with little acrobats bouncing around in your womb and your pelvic flo...
