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Tag Archives: Kegel Exercises

Home » Posts Tagged "Kegel Exercises" (Page 4)
Kegel Exercise Toy
28 Apr
Kegel Exercises

Kegel Exercise Toy

  • April 28, 2025
  • By author-avatar Annie Starling
Ever wondered how a tiny, sleek device could transform your pelvic floor game while doubling as a bold statement piece for your well...

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Chris Kegel
21 Apr
Kegel Exercises

Chris Kegel

  • April 21, 2025
  • By author-avatar Annie Starling
Ever wondered how one person can transform everyday pelvic floor struggles into a vibrant journey of health, empowerment, and even a...

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Kegel Breathing
28 Apr
Kegel Exercises

Kegel Breathing

  • April 28, 2025
  • By author-avatar Annie Starling
Ever thought of your pelvic floor as an underrated superhero—quietly holding everything together and ready to spring into action whe...

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Kegel Exercise Device
28 Apr
Kegel Exercises

Kegel Exercise Device

  • April 28, 2025
  • By author-avatar Annie Starling
Ever wondered how to level up your pelvic floor game while simultaneously flexing your inner tech geek? The Kegel Exercise Device is...

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Automatic Kegel Exerciser
21 Apr
Kegel Exercises

Automatic Kegel Exerciser

  • April 21, 2025
  • By author-avatar Annie Starling
Ever thought that your pelvic floor could have its own high-tech sidekick? Meet the Automatic Kegel Exerciser—a game-changing, smart...

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Kegel Exercises Routine
28 Apr
Kegel Exercises

Kegel Exercises Routine

  • April 28, 2025
  • By author-avatar Annie Starling
Ever thought that your pelvic floor could be the unsung hero of your core fitness routine—like the secret sauce that powers every la...

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How Long Does It Take Kegel Exercises To Work
28 Apr
Kegel Exercises

How Long Does It Take Kegel Exercises To Work

  • April 28, 2025
  • By author-avatar Annie Starling
Your pelvic floor is way cooler than you think—it’s the unsung hero behind everything from good posture to confident peeing. But whe...

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How To Properly Do Kegel Exercises
28 Apr
Kegel Exercises

How To Properly Do Kegel Exercises

  • April 28, 2025
  • By author-avatar Annie Starling
Ever felt like your core needs a reboot but you're not exactly sure where to start? Kegel exercises are your secret weapon to transf...

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Reverse Kegel Exercises
05 May
Kegel Exercises

Reverse Kegel Exercises

  • May 5, 2025
  • By author-avatar Annie Starling
Ever thought that your pelvic floor could moonlight as a stress-busting, posture-perfecting, confidence-boosting powerhouse? Well, b...

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Kegel Exercises With App
28 Apr
Kegel Exercises

Kegel Exercises With App

  • April 28, 2025
  • By author-avatar Annie Starling
Ever thought your pelvic floor could get a high-tech upgrade? Picture this: you’re scrolling through your favorite app store and stu...

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  • Women's Pelvic Floor Guides
    • Pelvic Floor Basics
    • Pelvic Floor Exercises & Workouts
    • Pelvic Floor Health & Wellness
    • Specialized Pelvic Floor Conditions & Treatments
    • Pelvic Floor Therapy Techniques
  • Men's Pelvic Floor Guides
    • Men's Pelvic Floor Health
    • Men's Pelvic Floor Health Challenges
    • Men's Pelvic Floor Exercises & Workouts
    • Lifestyle Tips for Men's Pelvic Floor Health
    • Expert Advice & Men's Pelvic Floor Success Stories
  • The Pelvic Floor Bible Book
  • Contact Us