What Is The Correct Way To Do Kegels?
Kegel exercises, named after Dr. Arnold Kegel who first introduced them in the late 1940s, have gained popularity among people of all...
13
Jan
Tag Archives: Pelvic Floor Therapy Guides
16
Dec
The Revolutionary Collaboration of Glutes Core & Pelvic Floor and Sensory London
In a groundbreaking union of finesse and empowerment, Glutes Core & Pelvic Floor collaborates with Sensory London to redefine women...
06
Jan
Pelvic Pressure After Birth
Pelvic pressure after birth is a common experience for many new mothers. The journey of pregnancy and childbirth can cause sign...
06
Jan
Internal Pelvic Floor Massage Technique
Pelvic floor dysfunction affects millions of people around the globe, causing symptoms such as urinary incontinence, difficulty eva...
30
Dec
Women's Health Physical Therapy
Physical therapy is often synonymous with the rehabilitation of sports injuries or recovery after surgery. However, it plays a crucial ...
23
Dec
Can Tight Pelvic Muscles Cause Prostatitis?
Tight pelvic muscles can have a significant impact on one's life, causing discomfort, pelvic pain, and a range of other symptoms. But d...
23
Dec
Can Pelvic Floor Exercises Help Prolapse?
Pelvic organ prolapse (POP) is a condition that many women face, yet it is rarely talked about. Prolapse occurs when the muscles and li...
16
Dec
Pelvic Floor Physical Therapy Madison WI
Are you in need of pelvic floor physical therapy but unsure where to start looking? If you reside in or near Madison, Wisconsin, you're...
30
Dec
What Is Pelvic PT?
Are you experiencing pain in your lower abdomen, groin, hips, or lower back? You could be suffering from pelvic floor dysfunction. But ...
06
Jan
Pelvic Floor Muscles Female
You may not have realized it, but just like any other muscle group in your body, your pelvic floor muscles require proper care and ...