How Many Kegels Should You Do A Day?
If you’ve ever experienced a leaky bladder or embarrassing pelvic floor problems, chances are you’ve heard about the miraculous won...
06
Jan
Tag Archives: Pelvic Floor Therapy Guides
06
Jan
Pelvic Floor Specialist Training
The world of pelvic floor health is a growing area of interest, as more and more people become aware of the importance of pelvic fl...
23
Dec
Pelvic Floor Exercises For Men
When you hear about "pelvic floor exercises," your mind might jump to images of pregnant women or those who have had a baby, but these ...
06
Jan
Pelvic Pain PT
Pelvic pain is an all too common issue that countless individuals face daily, having a significant impact on their overall quality ...
30
Dec
Pelvic Floor Exercises Step By Step
In recent years, the importance of having a strong pelvic floor has gained significant attention. A healthy pelvic floor is essential f...
30
Dec
Thiele Massage
Have you ever felt discomfort or pain in your pelvic area and wondered what could be the solution to your problem? You are not alone! M...
30
Dec
Lower Pelvic Exercises
Imagine being free from discomfort, pain, and frustration associated with pelvic floor dysfunction. How would you feel? Imagine living ...
23
Dec
Pelvic Floor Therapy Benefits
Pelvic floor therapy may not be a commonly discussed topic at the dinner table, but the benefits it provides are certainly worth talkin...
17
Dec
CPT Pelvic Floor Therapy
Pelvic floor disorders, a common yet rarely discussed dilemma, can have a major impact on the quality of life for both men and women. I...
23
Dec
What Can Cause Pelvic Floor Dysfunction?
The pelvic floor muscles are crucial for our overall health and well-being, with various roles such as supporting our organs, controlli...