UW Physical Therapy

What is Pelvic Floor Physical Therapy?

pelvic floor physical therapy is a specialized form of physical therapy that focuses on the muscles, joints, and connective tissues of the pelvic floor. Our expert physical therapists use a holistic approach to address a wide range of pelvic floor dysfunctions, from incontinence and pelvic pain to pregnancy-related issues and post-surgical recovery.

By combining evidence-based practices with a deep understanding of the complex interplay between physical, emotional, and lifestyle factors, we help you overcome pelvic floor challenges and achieve lasting wellness.

The Benefits of Pelvic Floor Physical Therapy

Our comprehensive approach to pelvic floor physical therapy offers numerous benefits, including:

• Improved bladder control: Regain confidence and independence with our targeted exercises and techniques.
• Reduced pelvic pain: Say goodbye to discomfort and hello to a life free from pain.
• Enhanced core strength: Strengthen your core and improve your overall posture, balance, and athletic performance.
• Support during pregnancy and postpartum: Prepare your body for childbirth and recover more quickly with our specialized care.
• Empowerment and education: Take control of your pelvic health with our expert guidance and education.

By addressing the unique needs of your pelvic floor, we help you unlock a stronger, healthier, and more resilient you.

Our Expert Physical Therapists

Our team of board-certified physical therapists has extensive training and experience in pelvic floor physical therapy. We understand the intricacies of the pelvic floor and are dedicated to providing personalized care that addresses your unique needs and goals.

With our expert guidance, you'll receive a comprehensive evaluation, customized treatment plan, and ongoing support to ensure you achieve optimal results and maintain long-term wellness.

Treatment Options and Modalities

Our treatment options and modalities are designed to address the complex needs of the pelvic floor, including:

• Manual therapy: Gentle, hands-on techniques to promote relaxation, reduce tension, and improve mobility.
• Exercise and strengthening: Customized exercises to strengthen your pelvic floor muscles and improve core stability.
• Biofeedback and electrical stimulation: Advanced technologies to enhance muscle awareness, control, and function.
• Modalities and relaxation techniques: Heat, cold, ultrasound, and relaxation techniques to reduce pain and promote healing.
• Lifestyle modifications and education: Personalized guidance on nutrition, posture, and lifestyle habits to support your pelvic health.

By combining these treatment options and modalities, we create a comprehensive plan that addresses your physical, emotional, and lifestyle needs.

Conditions We Treat

Our expert physical therapists are trained to treat a wide range of pelvic floor dysfunctions, including:

• Urinary incontinence: Overactive bladder, stress incontinence, and urge incontinence.
• Pelvic pain: Chronic pelvic pain, vulvodynia, and pudendal neuralgia.
• Pregnancy and postpartum: Prenatal care, postpartum recovery, and cesarean section rehabilitation.
• Pelvic organ prolapse: Cystocele, rectocele, and uterine prolapse.
• Constipation and bowel dysfunction: Fecal incontinence, constipation, and bowel obstruction.

No matter what your pelvic floor challenge may be, we're here to support you every step of the way.

Resources and Community Support: Your Next Steps

At UW Physical Therapy, we believe that your journey to pelvic floor wellness doesn't end with our treatment. That's why we offer a range of resources and community support to help you maintain your progress and stay connected with our team.

• Online education and resources: Access to educational articles, videos, and guides to support your ongoing learning and growth.
• Support groups and workshops: Join our community of individuals who share your experiences and goals, and participate in workshops and events tailored to your needs.
• One-on-one coaching and mentoring: Ongoing support and guidance from our expert physical therapists to help you overcome challenges and achieve your goals.

By combining our expert care with your commitment to your pelvic health, we can help you unlock a stronger, healthier, and more resilient you.