Pelvic floor dysfunction affects millions of people around the world, causing discomfort, pain, and in some cases, significant life disruptions. Many people are embarrassed to talk about or seek help for these issues, leaving them to suffer in silence. But there is hope - pelvic floor manipulation has emerged as a holistic treatment that can greatly improve the quality of life for those dealing with pelvic floor dysfunction. In this comprehensive guide, you'll learn what pelvic floor manipulation is, how it works, and its numerous benefits. Read on and don't forget to share this enlightening post with others who may benefit from this crucial information!
What is Pelvic Floor Manipulation?
Pelvic floor manipulation is a hands-on therapy that involves physical adjustment and manipulation of the muscles, connective tissues, and fascia surrounding the pelvis. It is a targeted technique usually performed by a trained physical therapist or other healthcare professional. This therapy is aimed at addressing pelvic floor dysfunction, for both men and women, which may manifest as urinary or fecal incontinence, constipation, pelvic pain, pain during intercourse, or various other symptoms.
How Does It Work?
Pelvic floor manipulation works by releasing tight or imbalanced muscles and fascia in and around the pelvis, retraining the muscles to function correctly, and promoting proper alignment and biomechanics of surrounding joints and structures. It is believed that these adjustments can help improve circulation, decrease inflammation, and ultimately improve the overall function of the pelvic floor.
This therapy can be performed both externally and internally, depending on the patient's comfort level and specific needs. In external manipulation, the therapist will use their hands to apply pressure to strategic points outside the pelvis and perineal area. Internal manipulation refers to manual therapy performed by the therapist inserting a gloved finger into the vagina or rectum to access deeper pelvic floor muscles. Both approaches aim to release trigger points and tightness, relieve pain, and restore proper function.
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What Is Pelvic Floor Manipulation Example
Imagine a woman who recently gave birth vaginally. In the weeks following delivery, she experiences difficulty controlling urinary and bowel movements, as well as pain during intercourse. After discussing her symptoms with her healthcare provider, she is referred to a pelvic floor therapist who specializes in pelvic floor manipulation.
During her first session, the therapist conducts a thorough evaluation and identifies specific muscle tightness and weakness in her pelvic floor. The therapist then performs gentle external manipulation to release the tense muscles and teaches her exercises to help strengthen the weakened muscles. The woman might also undergo internal manual therapy if deemed necessary by the therapist, to address deeper muscle issues.
Over the course of several weeks, the woman completes her prescribed therapy and home exercises. Her symptoms start to improve, ultimately leading to a happier, healthier life free from the discomfort and embarrassment previously experienced.
Pelvic floor manipulation offers a unique and effective solution to easing the suffering caused by pelvic floor dysfunction. By addressing the root cause of the problem and ensuring the proper functioning and balance of the pelvic floor muscles, people living with these issues can finally regain control over their lives. If you or someone you know is struggling with pelvic floor dysfunction, don't hesitate to explore this therapeutic option and share this informative post. Head over to our Pelvic Floor Therapy blog to learn more about exercises, tips, and other treatments that can transform your pelvic health and help you live a more comfortable and confident life!