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Kegel Exercises

Home » Archive by Category "Kegel Exercises" (Page 20)
Kegel Exercises For Lasting Longer
28 Apr
Kegel Exercises

Kegel Exercises For Lasting Longer

  • April 28, 2025
  • By author-avatar Annie Starling
Grab your metaphorical dumbbells and get ready to tighten up your game—literally. Kegel exercises for lasting longer aren’t just ano...

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Do Kegel Balls Work For Bladder Control
02 Jun
Kegel Exercises

Do Kegel Balls Work For Bladder Control

  • June 2, 2025
  • By author-avatar Annie Starling
Ever wondered if a tiny, colorful gadget could be your secret weapon against bladder mishaps? Get ready to dive into the mind-blowin...

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Perifit Kegel Exerciser
05 May
Kegel Exercises

Perifit Kegel Exerciser

  • May 5, 2025
  • By author-avatar Annie Starling
Ever thought a pelvic floor workout could be as addictive as your favorite playlist? Enter the Perifit Kegel Exerciser—a game-changi...

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Kegel Weight Sets
05 May
Kegel Exercises

Kegel Weight Sets

  • May 5, 2025
  • By author-avatar Annie Starling
Ever thought that working out your pelvic floor could be as thrilling as trying out a new dance challenge on TikTok? Kegel weight se...

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Kegel Squats
29 Apr
Kegel Exercises

Kegel Squats

  • April 29, 2025
  • By author-avatar Annie Starling
Ever heard of a workout move that makes you feel like you’re simultaneously powering up your glutes and fortifying your pelvic floor...

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Kegel Exercises For Overactive Bladder
28 Apr
Kegel Exercises

Kegel Exercises For Overactive Bladder

  • April 28, 2025
  • By author-avatar Annie Starling
Ever had that pesky moment when your bladder seems to have a mind of its own, turning a simple laugh into an unexpected sprint to th...

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Bolas Chinas Kegel
02 Jun
Kegel Exercises

Bolas Chinas Kegel

  • June 2, 2025
  • By author-avatar Annie Starling
Ever felt like your pelvic floor could use a little extra flair and pizzazz in its workout routine? Enter Bolas Chinas Kegel—a revol...

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Men Kegel Exercises
05 May
Kegel Exercises

Men Kegel Exercises

  • May 5, 2025
  • By author-avatar Annie Starling
Forget everything you thought you knew about “dad bod” workouts—there’s a secret weapon that’s been hiding in plain sight since the ...

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Best Kegel Trainer
02 Jun
Kegel Exercises

Best Kegel Trainer

  • June 2, 2025
  • By author-avatar Annie Starling
Ready to level up your pelvic floor game? Whether you're a busy Gen-Z trendsetter or a vibrant millennial on the go, finding the bes...

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Kegel Exercise Postpartum
28 Apr
Kegel Exercises

Kegel Exercise Postpartum

  • April 28, 2025
  • By author-avatar Annie Starling
Postpartum life is a wild ride—diapers, midnight feedings, and a rollercoaster of emotions—all while your body is busy rebooting fro...

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  • Women's Pelvic Floor Guides
    • Pelvic Floor Basics
    • Pelvic Floor Exercises & Workouts
    • Pelvic Floor Health & Wellness
    • Specialized Pelvic Floor Conditions & Treatments
    • Pelvic Floor Therapy Techniques
  • Men's Pelvic Floor Guides
    • Men's Pelvic Floor Health
    • Men's Pelvic Floor Health Challenges
    • Men's Pelvic Floor Exercises & Workouts
    • Lifestyle Tips for Men's Pelvic Floor Health
    • Expert Advice & Men's Pelvic Floor Success Stories
  • The Pelvic Floor Bible Book
  • Contact Us