Tools For Kegel Exercises
Ever thought that your pelvic floor could use a little extra toolkit magic? Let’s dive into the wonderful universe of Kegel exercise to...
Pelvic Floor Therapy
What Happens During A Pelvic Exam?
Ever wondered what really goes down during a pelvic exam, no, not the kind you binge-watch on Netflix, but the real, sometimes awkward,...
Physical Therapy For Pelvic Floor
Let’s kick things off by challenging everything you thought you knew about core strength, especially when it comes to your pelvic floor...
Pelvic Floor Dysfunction Male
If you’ve ever thought that pelvic floor dysfunction is just a “women’s issue,” think again. For many men, this condition lurks in the ...
What Is Biofeedback For Urinary Incontinence?
Ever wondered how technology can help you take control of your pelvic floor, especially when urinary incontinence throws a wrench into ...
Squats For Pelvic Floor Strength
Ever wondered if the humble squat could be your secret weapon for leveling up core strength, sex appeal, and pelvic floor health all at...
What Is The CPT Code For Pelvic Floor Therapy?
Ever wondered how a tiny string of numbers can unlock the secrets of pelvic health billing while keeping your wellness journey on point...
Kegel Exercise After Birth
There’s something empowering about bouncing back after childbirth, and no, we’re not just talking about your new little bouncing bundle...
Mental Health and Pelvic Floor Connection
Ever thought about how your mood swings and anxiety might be sending secret messages to your pelvic floor muscles? It might sound like ...
Can A Man Have A Prolapse?
Imagine rocking your favorite sneakers and going about your day, only to discover that something isn’t quite right in your pelvic regio...