How Many Kegels Should You Do A Day?
Ever wondered if your pelvic floor deserves a standing ovation—or more accurately, a series of perfectly executed Kegels a day? Whet...
19
May
Pelvic Floor Therapy
26
May
What Is A Pelvic Floor Examination?
Ever wondered what’s really going on with that unsung hero deep below – your pelvic floor – and how a simple examination can set the...
19
May
Common Pelvic Floor Misconceptions
Forget everything you thought you knew about pelvic floor health—it's time to shatter some myths and set the record straight. Contra...
05
May
Herman & Wallace
Ever wondered what happens when cutting-edge pelvic floor therapy meets a vibe that’s as bold and unapologetic as your favorite meme...
26
May
Pelvic Pain After Squats
There’s nothing quite as baffling as the unexpected pang of pelvic pain after a seemingly solid set of squats—like your body’s way o...
19
May
Pelvic Floor Therapy Postpartum
Postpartum pelvic floor therapy isn’t just about bouncing back—it’s about rediscovering your inner powerhouse and rebuilding the fou...
26
May
Pelvic Pain Physiotherapy
When pelvic pain throws a wrench in your day-to-day vibe, it’s time to get proactive—no more suffering in silence. Picture a compreh...
19
May
APTA Pelvic Floor
Ever wondered how a group of experts from APTA (the American Physical Therapy Association) revolutionized pelvic floor therapy into ...
12
May
Pelvic Floor Therapy South Austin
The journey to robust and harmonious pelvic health in South Austin is more than a path to physical recovery—it’s an empowering movem...
19
May
Kegel Physical Therapy Near Me
Ever since you stumbled upon the notion of optimizing your pelvic floor, you’ve likely wondered how to tone those often-overlooked m...