Pelvic Health PT
Pelvic health is often a taboo topic, but it is an essential aspect of our overall well-being that should never be ignored. Pelvic ...
14
Oct
Pelvic Floor Therapy
21
Oct
Incontinence Kegel Exercises
Incontinence can be a frustrating and embarrassing problem to deal with, but fortunately, there are exercises you can do to help stre...
30
Sep
Pelvic Floor Physical Therapy Denver
Are you looking for an effective solution to improve your pelvic floor health in Denver? Look no further! In this blog post, we will in...
30
Sep
How Long Does It Take To Strengthen Pelvic Floor?
A strong and healthy pelvic floor is essential for both men and women as they age. The responsible muscles support your bladder, bowel,...
23
Sep
Side Effects Of Kegel Exercises
Kegel exercises have gained popularity over the years as a powerful method to strengthen pelvic floor muscles and improve sexual functi...
23
Sep
Women's Kegel Exercises
Are you a woman interested in strengthening your pelvic floor muscles for various health benefits? If yes, you have come to the right...
28
Oct
Kegel During Pregnancy
Pregnancy is a significant milestone in a woman's life. But as the little one grows inside, the added pressure and strain put on the ...
30
Sep
How Do I Heal My Pelvic Floor?
A weak or injured pelvic floor can lead to some uncomfortable and frustrating symptoms such as urinary incontinence, pelvic pain, and e...
14
Oct
New Dimensions Physical Therapy
The journey towards healing and a better quality of life starts with understanding your body's needs better. At New Dimensions Phys...
14
Oct
Kegel Spasm
In today's fast-paced world, finding time for self-care can be a challenge. Muscle relaxation exercises like the kegel spasm are of...