Skip to navigation Skip to main content
ADD ANYTHING HERE OR JUST REMOVE IT…
pelvic floor therapy logo
  • Womens Pelvic Floor Book
  • Mens Pelvic Floor Book
  • Womens GuidesWomens Guides
    • Pelvic Floor Basics
    • Pelvic Floor Exercises & Workouts
    • Pelvic Floor Health & Wellness
    • Specialized Pelvic Floor Conditions & Treatments
    • Pelvic Floor Therapy Techniques
  • Mens GuidesMens Guides
    • Men's Pelvic Floor Health
    • Men's Pelvic Floor Health Challenges
    • Men's Pelvic Floor Exercises & Workouts
    • Lifestyle Tips for Men's Pelvic Floor Health
    • Expert Advice & Men's Pelvic Floor Success Stories
  • Book ShopBook Shop
0 items $0.00
Menu
pelvic floor therapy logo
0 items $0.00
pelvic floor therapy page header

Tag Archives: Kegel Exercises

HomePosts Tagged "Kegel Exercises"
How To Use Kegel Trainers
Kegel Exercises

How To Use Kegel Trainers

Posted by author-avatar Annie Starling
October 13, 2025
Ever wondered how a tiny gadget can transform your pelvic floor game and set you on the path to a stronger, more confident you? Buckle ...
Continue reading
Kegel Exercises For Bladder Prolapse
Kegel Exercises

Kegel Exercises For Bladder Prolapse

Posted by author-avatar Annie Starling
October 13, 2025
Ever wondered how a simple squeeze can transform your bladder health and reclaim control, even when bladder prolapse seems to have take...
Continue reading
Kegel Ball Purpose
Kegel Exercises

Kegel Ball Purpose

Posted by author-avatar Annie Starling
April 28, 2025
Ever wondered why a small, smooth ball can be such a game-changer for your pelvic floor? Kegel balls, also known as Ben Wa balls, kegel...
Continue reading
Kegel Exercise Balls
Kegel Exercises

Kegel Exercise Balls

Posted by author-avatar Annie Starling
April 28, 2025
Ever thought that the secret to a rock-solid core might lie in a tiny, unassuming tool that fits right in your hand, yes, we're talking...
Continue reading
Kegel Exercises After Prostatectomy
Kegel Exercises

Kegel Exercises After Prostatectomy

Posted by author-avatar Annie Starling
April 28, 2025
Ever wondered how a simple exercise can become the secret weapon in your post-prostatectomy recovery? Picture this: a journey where eve...
Continue reading
Do Kegel Exercises Increase Size
Kegel Exercises

Do Kegel Exercises Increase Size

Posted by author-avatar Annie Starling
October 13, 2025
Ever wonder if doing Kegel exercises could be the secret sauce that not only strengthens your pelvic floor but might also add a little ...
Continue reading
Intimate Rose Kegel Exercise Weights Doctor Recommended Pelvic Floor Exercises
Kegel Exercises

Intimate Rose Kegel Exercise Weights Doctor Recommended Pelvic Floor Exercises

Posted by author-avatar Annie Starling
April 28, 2025
Ever wondered if your pelvic floor could become as legendary as your favorite indie band’s secret gig? Let’s dive headfirst into the fa...
Continue reading
Because They Strengthen The Pelvic Floor Muscles, Kegel Exercises Are Most Likely To Help:
Kegel Exercises

Because They Strengthen The Pelvic Floor Muscles, Kegel Exercises Are Most Likely To Help:

Posted by author-avatar Annie Starling
June 2, 2025
Ever wondered why millions are buzzing about Kegel exercises as if they were the secret sauce to unlocking superhero-level pelvic power...
Continue reading
How Long Does It Take Kegel Exercises To Work
Kegel Exercises

How Long Does It Take Kegel Exercises To Work

Posted by author-avatar Annie Starling
October 13, 2025
Your pelvic floor is way cooler than you think, it’s the unsung hero behind everything from good posture to confident peeing. But when ...
Continue reading
Kegel During Sex
Kegel Exercises

Kegel During Sex

Posted by author-avatar Annie Starling
April 28, 2025
Ever thought that enhancing your sexual experiences could be as simple as strengthening a muscle you barely knew existed? Kegel during ...
Continue reading
  • 1
  • 2
  • 3
  • ›
  • »
We believe good pelvic health should feel normal to talk about and simple to work on, whether you are chasing better lifts, fewer bathroom worries or more relaxed, confident sex. Oh and..always consult a medical professional for guidance specific to you, as this is not medical advice.
payments
  • Womens Pelvic Floor Book
  • Mens Pelvic Floor Book
  • Womens GuidesWomens Guides
    • Pelvic Floor Basics
    • Pelvic Floor Exercises & Workouts
    • Pelvic Floor Health & Wellness
    • Specialized Pelvic Floor Conditions & Treatments
    • Pelvic Floor Therapy Techniques
  • Mens GuidesMens Guides
    • Men's Pelvic Floor Health
    • Men's Pelvic Floor Health Challenges
    • Men's Pelvic Floor Exercises & Workouts
    • Lifestyle Tips for Men's Pelvic Floor Health
    • Expert Advice & Men's Pelvic Floor Success Stories
  • Book ShopBook Shop
Shopping cart
Close