What Should A Kegel Feel Like?
The quest for a healthy pelvic floor is becoming a popular topic, and Kegel exercises stand at the forefront of this movement. For ...
21
Oct
Tag Archives: Pelvic Floor Therapy Guides
14
Oct
Is Squatting Bad For Pelvic Floor
A common question among fitness enthusiasts and those interested in improving their pelvic floor health is whether squatting ...
04
Nov
How Is Pelvic Floor Physical Therapy Done?
Dealing with pelvic floor dysfunctions can be both physically and mentally challenging for many individuals. Yet, pelvic floor physical...
14
Oct
Michelle Kenway Blog
If you've been experiencing pelvic floor issues, you've likely come across a multitude of suggestions and advice from various...
11
Nov
Johns Hopkins Pelvic Floor Physical Therapy
The pelvic floor, a group of muscles and other tissues located at the base of the spine, plays a vital role in bowel and bladder contro...
14
Oct
Pelvic Floor Relaxation Yoga
Have you ever paused to consider the power of your pelvic floor? This hammock-like set of muscular tissues forms the base for your ...
18
Nov
Who Should I See For Pelvic Pain?
Suffering from pelvic pain can be an incredibly debilitating experience, as it profoundly affects your daily life and hampers your abil...
18
Nov
Does Physical Therapy Involve Massage?
Physical therapy is a well-known treatment approach that helps people restore and improve their functional abilities in order to lead a...
04
Nov
Pelvic Floor Physical Therapy For Men
Not just for women, pelvic floor physical therapy is a game-changer for men's health too! Unlock the numerous benefits of a strong pelv...
11
Nov
What Is Pelvic Floor Dyssynergia?
If you've been experiencing difficulty with bowel movements, the problem might not be what you initially think. There's a possibility t...