Pelvic Floor Therapy aims to provide a comprehensive and definitive guide to everything related to pelvic floor health. In today's article, we'll be delving into the world of Kegel balls, specifically Kegel balls with a remote. Are you curious about how they can enhance your pelvic floor muscle training and provide some additional benefits? Keep reading to find out!
What are Kegel Balls?
Kegel balls, also known as Ben Wa balls, are small weighted balls that are inserted into the vagina to strengthen pelvic floor muscles and improve sexual health. They come in various shapes, sizes, and materials, but the basic concept remains the same - they provide subtle, continuous stimulation and help train your pelvic floor muscles. Regular use of Kegel balls can help prevent and treat pelvic floor disorders, as well as provide increased sexual pleasure.
How Does a Remote Feature Enhance Kegel Balls?
Convenience and control
Kegel balls with remote control offer an additional level of convenience and control. Remote controls usually allow users to adjust the vibration intensity and select from different vibration patterns, without the need to constantly remove and reinsert the balls. This not only offers the user a more diverse workout but can also turn the process into a more pleasurable experience.
The remote control feature of Kegel balls also makes them more discreet to use,especially if the remote control is wireless. This means that you can comfortably wear them throughout the day and adjust the settings as needed without anyone being the wiser.
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One unique aspect of using Kegel balls with a remote is the potential for partner involvement. Remote-controlled Kegel balls can be incorporated into couples play, where your partner can control the intensity and vibrations. This adds an element of excitement and intimacy to the experience.
Choosing the Right Kegel Balls
When selecting a remote-controlled Kegel ball set, consider the following factors:
- Material: Opt for body-safe materials such as silicone, glass, or stainless steel. They are non-porous, easy to clean, and hypoallergenic.
- Size: Start with larger, lighter Kegel balls and gradually progress to smaller, heavier balls as your muscles strengthen. Remember that everyone's body is different and you might need to experiment to find the size and weight that works best for you.
- Battery or rechargeable: Depending on your preference, you can choose between battery-operated or rechargeable Kegel balls. Both have their pros and cons – disposable batteries are more affordable but contribute to environmental waste, while rechargeable models require charging but reduce waste and are ultimately more cost-effective in the long run.
Kegel Ball With Remote Example:
Jane, a new mom, has been experiencing issues with her pelvic floor muscles since giving birth. She's aware that kegel exercises are recommended but finds it difficult to stay consistent with them. After discovering Kegel balls, she decides to give them a try to strengthen her pelvic floor and help with her postpartum recovery.
She invests in a set of remote-controlled Kegel balls made of body-safe silicone and begins to use them regularly throughout the day, adjusting the intensity and vibration patterns as needed. Jane finds that the remote offers a great deal of convenience and control, allowing her to perform her pelvic floor exercises without attracting attention.
Jane also appreciates the extra dimension of pleasure the vibrations provide, making her more inclined to use the Kegel balls regularly. Over time, she notices her pelvic floor muscles growing stronger and experiences improvements in her bladder control and overall pelvic health.
Now that you have a better understanding of the benefits and features of using Kegel balls with a remote, you can consider incorporating them into your own pelvic floor therapy. Whether you're dealing with pelvic floor disorders, postpartum recovery, or simply seeking to enhance pleasure, remote-controlled Kegel balls are a convenient and effective tool.
If you found this article helpful, be sure to share it with friends and loved ones who may benefit from exploring this unique tool for pelvic floor health. And don't forget to check out other articles on Pelvic Floor Therapy for more information and guidance related to your pelvic health journey.